Recipes – CELERY CUCUMBER JUICE

Celery is a nutritional powerhouse on its own. It lowers blood pressure and cholesterol and is anti-inflammatory. The potassium in celery juice helps in regulating body fluid and thus stimulates urine production.
Cucumber keeps you hydrated and flushes out all toxins from the body. It helps digestion, skin problems and also aids in weight loss.
Ginger has many antiseptic properties.
It’s a healthy drink in the morning to kick-start the day. The taste of the celery is not overpowering hence it allows the cucumber to stand out. Juicing celery with cucumber becomes a great edible tonic. You can also use celery with 1 carrot or 1 small apple and 1 beetroot skipping cucumber. Give it more power by juicing cucumber with carrot and spinach skipping celery

Healthy Recipes

recipe source : my own

Prep time : 10 mins, Serves :4-6

Ingredients
2 celery stalks
1 big cucumber or 4 small cucumbers
1 inch ginger
½ lemon
Method
Wash the vegetables well. Peel the cucumber and ginger. Cut the vegetables and keep them aside.
Start juicing the cucumber first followed by celery and ginger. Pour it in a jar. Hand-squeeze fresh lemon into the juice after the veg juice is done.
Drink plain or pour it over ice and enjoy. It’s cool & refreshing!

 

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